Slow down the pace and find calm with a short mindful breath meditation led by Najia Bagi.
Yoga teacher and artist Najia leads a 5 minute calming breath meditation to help you find space within, take notice and be with your breath.
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Slow down the pace and find calm with a short mindful breath meditation led by Najia Bagi.
Yoga teacher and artist Najia leads a 5 minute calming breath meditation to help you find space within, take notice and be with your breath.